Theresa Plasencia, PT, MPT - 1030 County Road E, Suite 240 - Shoreview MN 55126 - Phone: 651-493-0626 - FAX: 651-493-8463
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Theresa


Theresa Plasencia Physical Therapy


Theresa Plasencia Physical Therapy, Inc. is a privately owned, outpatient physical therapy clinic that is committed to helping patients optimize their health and reach their goals for daily living and active lifestyle. "TPPT" provides a comprehensive approach toward evaluation and treatment helping individuals improve or restore their function and speed recovery from pain, injury or dysfunction.



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Testimonials - what Theresa's clients are saying about her . .
quote"5 stars for Theresa Plasencia! I wish I would have gone to see Theresa Plasencia years sooner. I was leaking and urinating frequently. Before I went to see her I tried bladder training with little success (and also it was time consuming and always on my mind.) Going to see her was so much quicker and I improved so much after 4 to 6 weeks. She taught me the right way to do kegels and I have improved so much. I continue to do the exercises at home 15 minutes a day (only once a day.) Teresa has a very calm and relaxing demeanor and is easy to work with.
- Ellen "
quoteQuoteFinding physical therapy for male pudendal neuropathy is difficult, as most pelvic pain clinics cater to women only. I highly recommend consulting Theresa Plasencia MPT. She is an experienced, knowledgeable and caring therapist who has helped me improve immensely. I am now better able to cope with chronic pelvic pain."

- anonymous,
Theresa - I will be forever grateful to you. You were the only person that was able to identify and treat the chronic pain I had been suffering with for nine years. Your knowledge of pelvic pain and the persistence you showed in coming up with new ways to treat it was remarkable. I am also thankful for the compassion you showed me during this difficult time. I had been to countless therapists over the past nine years and you truly are the best. With heartfelt gratitude"

 
-- Shannon.

Plasencia Physical Therapy

Theresa specializes in treating musculoskeletal dysfunctions
with various manual therapy techniques . .

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. . including: 

  • Myofascial Release,
  • Soft Tissue Mobilization,
  • Joint Mobilization,
  • Neural Mobilization,
  • Visceral Mobilization,
  • Craniosacral Therapy.
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services

  • Orthopedic
  • Pelvic Pain Female/Male
  • Pudendal Neuralgia
  • Prenatal/Postpartum
  • Coccydynia (tailbone pain)
  • Pelvic Floor Dysfunction
  • Urinary Incontinence, Urgency
  • Fecal Incontinence
  • Endometriosis Related Pain
Abdominal Pain, Post-Surgical Adhesions Low back, Mid back, Neck, Headache, SI joint, Iliotibial band Syndrome, Upper and Lower Extremities

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Theresa

about Theresa
  • 30 years clinical practice
  • MS in Physical Therapy Pacific University, Forest Grove, OR. (with Distinction)
  • BA in Physical Education University of California Davis,  Davis, CA.
  • Member of American Physical Therapy Association, MN chapter of APTA.  APTA sections Women’s Health, Orthopedic., Member of International Pelvic Pain Society
2014
A lumbar disc problem led Theresa to study anatomy and ultimately, earn her physical therapy degree. This early experience has helped her keep the patient's perspective in mind throughout their treatment.




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what to expect when you visit TPPT

After a thorough initial assessment of the patient's medical history, an evaluation of posture, joint mobility, muscle play, fascial tissue and neural tension takes place. Next, a therapeutic plan and intervention program designed for the individual patient is formed. In addition to manual techniques, a therapeutic exercise program is developed for the patient to continue their care at home. Treatments are approximately one hour in length.

"I worked closely with Theresa for several years when she was affiliated with my clinic in Excelsior. I came to appreciate and respect Theresa's abilities as a therapist and her great rapport with patients. Patients I referred to her would return to me expressing their gratitude for what she was able to accomplish to improve their pain and function. Her work complemented my practice and treatment method called Prolotherapy, helping patients take that additional step to return to the things they love to do. I highly recommend Theresa to anyone looking to get closer attention and better results than they would with the standard physical therapy formulas. She's outstanding!"

- Dr. Mark T. Wheaton - Lakeside Sports and Pain Clinic

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Contact/Appointments

Feel free to contact Theresa if you have any questions regarding your condition or pain, or how physical therapy may be of benefit for you.

logoTPPT, 1030 County Road E, Suite 240, Shoreview MN 55126

Phone: (651)493-0626 - Fax: (651)493-8463

FORMS

The following forms may be printed and filled out ahead of time and brought to your first appointment.

For Providers:

Forms are in PDF format and require Adobe Reader to open. If you don't have Adobe reader, it is a free program and can be installed by clicking the link below.

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TeleHealth Appointment Scheduler

© 2020 Theresa Plasensia Physcial Therapy - All rights reserved.ccr
plascenciapt.com
1030 County Road E, Suite 240
Shoreview MN 55126
Phone: (651)493-0626 - Fax: (651)493-8463